Weigh In record (no journal entry) for 30 August 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 39.44g | Prot: 40.73g | Carbs: 68.01g.
Breakfast: Cheddar Cheese, Ham (Whole, Cured, Roasted), Toasted Whole Wheat Bread. Dinner: Butter (Salted), Lamb Roast, All Natural 100% Whole Wheat Bread. Snacks/Other: Vodka. more...
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Gaining 0.1 kg a Week
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Madpaul40's Weight History
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