Cathy E K's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
65.7 kg Lost so far: 2.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1113 kcal Fat: 53.52g | Prot: 84.65g | Carbs: 77.15g.   Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Choceur Milk Hazelnut. Dinner: Kroger Swiss Cheese, Keebler Town House Original Light Buttery Crackers, Isagenix IsaLean Shake - Creamy Vanilla. more...
Gaining 3.8 kg a Week

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Cathy E K's Weight History


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