Weigh In record (no journal entry) for 27 August 2017
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58.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 24.13g | Prot: 20.59g | Carbs: 202.64g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Doughnuts (Plain), Rice Cake Cracker, Banana Bread, Sari Roti Roti Tawar. Dinner: Banana Bread, Rice Cake Cracker. more...
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1640 kcal
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Exercise:
Hanging Laundry - 50 minutes, Washing Dishes - 25 minutes, Cooking - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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 Comments
Oops, looks like a little blip. Never mind, I'm sure tomorrow will be better
27 Aug 17 by member: Willie Gallacher
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Ami Gallacher's Weight History
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