|
New job. Cannot carry food, easily into this one. Very deep sigh - no more snacking on bags of lettuce mix and eating fresh vegetables like they were fruits. So I am eating good breakfast, i.e. 3 eggs with butter and mayo, greens, and half an avocado, doing best I can on supper, and for lunch, eating whatever they serve that is low carb or just walking out to car and getting a meal replacement bar.
|
63.5 kg
Lost so far: 24.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|