Weigh In record (no journal entry) for 25 August 2017
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42.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 28.01g | Prot: 42.08g | Carbs: 176.04g.
Breakfast: Lipton Chá, Mel, Continente Bolacha Maria, Pão Branco Torrado, Manteiga. Lunch: Uvas, Área Viva Soja Texturizada, Esparguete (Cozido). Dinner: Melão, Sopa de Feijão Verde. Snacks/Other: Caipirinha, Bolo de Iogurte. more...
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1364 kcal
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Exercise:
Washing Dishes - 2 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Resting - 2 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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danishred's Weight History
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