Weigh In record (no journal entry) for 24 August 2017
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117.8 kg
Lost so far: 9.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 114.67g | Prot: 109.35g | Carbs: 316.62g.
Lunch: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, 7-Eleven Monterey Jack & Chicken Taquito, 7-Eleven Steak & Cheese Taquito, 7-Eleven Monterey Jack & Chicken Taquito, Wal-Mart Bakery Soft Peanut Butter Cookies, Hostess Chocolate Peanut Butter Twinkies, Frozen Pop Ice, Sargento Mozzarella Cheese Stick. more...
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3691 kcal
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Exercise:
Abdominal (Sit Ups) - 7 minutes, Weight Training (moderate) - 25 minutes, Elliptical - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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gabrielgarcia1's Weight History
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