Weigh In record (no journal entry) for 24 August 2017
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 67.48g | Prot: 93.52g | Carbs: 76.57g.
Breakfast: Isagenix Amped Recover, BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Penne, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Chicken Breast. Dinner: Ritz Garlic Butter Crackers, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, GFS Tavern Cheese Spread, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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Gaining 8.3 kg a Week
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Cathy E K's Weight History
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