JLThreatful's Journal, 05 Apr 12

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Weigh In record (no journal entry) for 05 April 2012

54.4 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:

1172 kcal

Fat: 51.86g | Prot: 53.20g | Carbs: 144.61g. Breakfast: Banana. Lunch: Whole Wheat Country Bun, Chili. Snacks/Other: Cream, Coffee, Garlic Sausage, Cupcake, Cheese Whiz, Whole Wheat Bread. more...

1360 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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JLThreatful's Weight History

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JLThreatful's Journal, 05 Apr 12

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JLThreatful's Weight History