Weigh In record (no journal entry) for 05 April 2012
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77.1 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 31.83g | Prot: 50.83g | Carbs: 108.13g.
Breakfast: organic instant oatmeal, mini moos, Organic California Raisins, Coffee. Lunch: egg white, Deli Turkey or Chicken Breast Meat, Mushrooms, sea salt, olive oil, tomato, romaine lettuc, balsamic vinegar. Dinner: Jimmy John's BLT no mayo. Snacks/Other: vodka. more...
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Losing 0.4 kg a Week
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