Cathy E K's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
64.9 kg Lost so far: 3.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1751 kcal Fat: 73.95g | Prot: 90.42g | Carbs: 97.09g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Rise N Roll Hamburger Dill Pickles, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Polar Albacore Tuna. Dinner: Romano's Macaroni Grill Crab Stuffed Mushrooms, Olive Garden Garden-fresh Salad with Dressing, Riesling Wine, Carrabba's Italian Grill Bread, Herbs and Oil. Snacks/Other: Choceur Coffee & Cream, Southern Grove Salted Cashews Halves with Pieces. more...
Gaining 3.2 kg a Week

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Cathy E K's Weight History


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