I went to Estonia to visit my mother in law and everyone else and also period is due hence to weight gain and lack of journel entry
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57.8 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 92.74g | Prot: 70.44g | Carbs: 234.34g.
Breakfast: Milk, Co-Op Swiss Museli with Raisins & Hazelnuts, Tea with Milk. Lunch: Brown Bread, Cheese, Herta Frankfurter, Potato, Greggs Vegetable Pasty. Dinner: Black Bread, Sour Cream Sauce (Dry, Dehydrated), Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Tesco Pure Orange Juice. more...
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2106 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour, Running (jogging) - 8/kph - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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jacinter's Weight History
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