Weigh In record (no journal entry) for 21 August 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
|
1230 kcal
|
Fat: 56.04g | Prot: 63.46g | Carbs: 121.36g.
Breakfast: Tea with Milk and Sugar, Bacon, KOO Baked Beans in Tomato Sauce, Soft Boiled Egg. Lunch: Orange, Apples. Snacks/Other: Danone Strawberry Yoghurt, Tea with Milk and Sugar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buyimthembu's Weight History
|