Weigh In record (no journal entry) for 04 April 2012
|
87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 55.91g | Prot: 45.32g | Carbs: 191.36g.
Breakfast: Irish Cream Creamer, Coffee, Grapefruit (Pink and Red), Cheddar & Bacon Potato Skins. Lunch: Fried Chicken Wing, baked lays chips. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anointess's Weight History
|