jasonfahy's Journal, 04 Apr 12

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Weigh In record (no journal entry) for 04 April 2012

101.7 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:

1356 kcal

Fat: 25.67g | Prot: 35.87g | Carbs: 252.53g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Ravioli Florentine, Crispy Minis, Grapes, Tangerines (Mandarin Oranges). Snacks/Other: Fudgesicle. more...

2527 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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jasonfahy's Journal, 04 Apr 12

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jasonfahy's Weight History