|
O the last lap with my hip now, I think, still eating pretty much anything. I've discovered goat's milk today and it's great and effectively ULC so I may keep using it.
|
130.6 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|