Weigh In record (no journal entry) for 19 August 2017
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79.4 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 86.58g | Prot: 107.79g | Carbs: 309.32g.
Breakfast: Mabel Rosquinha de Leite, Café com Açúcar, Molico Leite Desnatado, Tirolez Creme de Ricota Light, Plus Vita Zero ℅ Integral. Lunch: Feijoada, Suco de Limão, Nestlé Creme de Leite, Macarrão a Bolonhesa. Snacks/Other: Café com Açúcar. more...
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Gaining 5.6 kg a Week
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asdfonsecaz's Weight History
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