Weigh In record (no journal entry) for 18 August 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 37.72g | Prot: 28.05g | Carbs: 75.80g.
Breakfast: Nectarine, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Wish-Bone Italian Salad Dressing, Red Sweet Pepper, Fresh Express Spring Mix, Avocados, Kroger Cocktail Shrimp with Sauce. more...
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Losing 15.9 kg a Week
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aim2win98's Weight History
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