Weigh In record (no journal entry) for 03 April 2012
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 52.90g | Prot: 52.74g | Carbs: 98.67g.
Breakfast: Cream, Coffee. Lunch: Salad Dressing, Salad, Fajita. Dinner: Brown Rice, Beef Chow Mein or Chop Suey. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLThreatful's Weight History
|