whocares2017's Journal, 18 Aug 17

Clothes are fitting better too! Just need to stay with it!
80.5 kg Lost so far: 4.4 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
1022 kcal Fat: 32.78g | Prot: 48.76g | Carbs: 140.56g.   Breakfast: Jif Creamy Peanut Butter, Thomas' Bagel Thins - Plain, Coffee-Mate Peppermint Mocha Coffee Creamer, Great Value Strawberries & Cream Instant Oatmeal. Lunch: Minute Ready to Serve Multi-Grain Medley, Ball Park Fat Free Turkey Hot Dogs, Millville Chewy Granola Bars - Chocolate Chip. Snacks/Other: Boiled Egg, Happy Farms Mild Cheddar Snack Sticks. more...
2264 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

   Support   




whocares2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.