Weigh In record (no journal entry) for 17 August 2017
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119.8 kg
Lost so far: 7.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 97.48g | Prot: 74.86g | Carbs: 334.65g.
Breakfast: Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit, Great Value Grade AA Large White Eggs (Soft Boiled), Pancakes with Butter and Syrup. Dinner: Coors Light Beer, Taco Bell Chips & Cheese, Taco Bell Doritos Locos Tacos, Taco Bell Cheesy Potato Burrito. Snacks/Other: King Henry's Roasted & Salted Cashews, Red Bull Red Bull Sugar Free (12 oz), King Henry's Gummy Worms Fat Free. more...
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Losing 1.5 kg a Week
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gabrielgarcia1's Weight History
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