jaime30024's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
102.1 kg Lost so far: 10.3 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1261 kcal Fat: 115.84g | Prot: 34.93g | Carbs: 16.34g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Salted Butter. Lunch: Philadelphia Original Cream Cheese, Celery. Dinner: Garlic Peppercorn Pork Tenderloin Wrapped in Bacon, Egg, Kraft Mayo Real Mayonnaise, Guacamole. Snacks/Other: Tillamook Sweet Cream Unsalted Butter, Wyler's Chicken Bouillon Cubes, Kraft Mayo Real Mayonnaise, Boiled Egg. more...
Losing 0.6 kg a Week



     
 

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jaime30024's Weight History


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