Weigh In record (no journal entry) for 17 August 2017
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53.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 17.85g | Prot: 24.12g | Carbs: 67.25g.
Breakfast: Jamón Serrano, Azúcar, Café con Leche, Aceite de Oliva, Pan Blanco. more...
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steady weight
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DevilDevil's Weight History
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