JeffinAurora's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
87.4 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
674 kcal Fat: 29.88g | Prot: 18.22g | Carbs: 84.66g.   Breakfast: Water, Coffee, Tomatoes, Lifesavers Candy Canes, Bob Evans Toasted and Buttered White Bread, White Rice, Water, Cape Cod Original Kettle Cooked Potato Chips, Toasted White Bread, Scrambled Egg, Unsalted Butter Stick, Coffee with Milk. more...
2508 kcal Exercise: Studying - 30 minutes, Napping - 5 hours, Standing - 6 hours and 45 minutes, Showering - 15 minutes, Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Driving - 40 minutes. more...
Gaining 0.8 kg a Week

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JeffinAurora's Weight History


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