Weigh In record (no journal entry) for 14 August 2017
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88.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 66.57g | Prot: 55.66g | Carbs: 138.18g.
Breakfast: Coffee with Milk. Dinner: White Table Wine, Cheese Pizza. Snacks/Other: White Bread, Pork Sausage Patty or Link, White Bread, Cathedral City Cheddar Cheese, Butter. more...
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Losing 2.1 kg a Week
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Candy6900's Weight History
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