Weigh In record (no journal entry) for 13 August 2017
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89.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 114.60g | Prot: 43.53g | Carbs: 194.85g.
Lunch: Green Peppers, Bacon (Cured), Butter, Whole Wheat Bread. Dinner: Nestle Original Yorkie Bar, Kraft Tartar Sauce, Gorton's Beer Battered Fish Fillets, McCain Oven Cooked Fries, Chunky Pea and Ham Soup. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz). more...
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Gaining 2.1 kg a Week
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Candy6900's Weight History
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