Weigh In record (no journal entry) for 11 August 2017
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.24g | Prot: 15.08g | Carbs: 39.56g.
Lunch: Morrisons Small House Salad, Morrisons Small House Salad, Morrisons Small House Salad, Morrisons Small House Salad, Morrisons Small House Salad. Dinner: Tesco Cumberland Pie. more...
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Losing 7.6 kg a Week
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