Weigh In record (no journal entry) for 01 April 2012
|
89.8 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 69.13g | Prot: 69.10g | Carbs: 134.27g.
Breakfast: Bread Soya and Linseed, Clover Spread, Marmalade, Tea (Brewed). Lunch: Cappuccino, Bacon (Cured, Baked, Cooked), Wholemeal Roll (Large). Dinner: Cooked Turnip, Mashed Potato (from Fresh), Haggis. Snacks/Other: Bread Soya and Linseed, Ham (Center Slice, Country-Style, Lean Only, Cured), Boiled Egg, Gin and Tonic. more...
|
|
2612 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|