Kvandusen719's Journal, 10 Aug 17

Weigh In record (no journal entry) for 10 August 2017

91.0 kg Lost so far: 29.2 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

370 kcal

Fat: 8.00g | Prot: 14.00g | Carbs: 67.00g. Breakfast: Fresh & Easy Cut Mango, Luna Luna Protein Bar - Chocolate Peanut Butter. more...

2384 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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Kvandusen719's Weight History