Ami Gallacher's Journal, 10 Aug 17

...and my weight is stuck for the last 2 days...gak naik gak turun...stuck aja segini...😣😝😥

58.6 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1357 kcal

Fat: 52.41g | Prot: 30.52g | Carbs: 207.97g.   Lunch: Sunpride Banana. Dinner: Chili Con Carne, Fried Egg, Soft Pretzels. Snacks/Other: Jolly Time Funmania (Popcorn Manis Asin). more...

1592 kcal

Exercise: Cooking - 2 hours, Ironing - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...