Weigh In record (no journal entry) for 09 August 2017
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132.7 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 56.00g | Prot: 57.00g | Carbs: 10.00g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Wegmans Mild Cheddar Cheese Sticks, Harvestland Chicken Sausage with Feta Cheese and Spinach. Snacks/Other: Wegmans Macadamia Nuts. more...
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Losing 7.9 kg a Week
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ny_shelly's Weight History
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