Davedavedave's Journal, 31 Mar 12

after being sick for 3 weeks.

114.5 kg Lost so far: 11.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

471 kcal

Fat: 12.17g | Prot: 19.64g | Carbs: 70.95g. Breakfast: Bran Flakes, Raisins. Lunch: Reduced Fat Ardennes Pate, White Bread. more...

3809 kcal

Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Davedavedave's Weight History