Tbaygirl's Journal, 09 Aug 17

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way better choices yesterday, still need to cut back on portions, but getting there.

121.6 kg Lost so far: 0 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

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I'm right along with you on needing to cut down on portions. I can easily fill my plate with much more food than my husband. I always try to get that last bite in, and snacking is my other problem. But I won't give up.

09 Aug 17 by member: debbieasmithhinton

No good for you we can never give up:) Have to keep at it.

09 Aug 17 by member: Tbaygirl


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Tbaygirl's Journal, 09 Aug 17

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