Weigh In record (no journal entry) for 07 August 2017
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121.4 kg
Lost so far: 5.6 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 80.58g | Prot: 64.78g | Carbs: 240.22g.
Breakfast: Del Taco Bean & Cheese Red Burrito, McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Dinner: Bar-S Foods Hot Dog Franks, American Heritage Cheddar Shredded Cheese, Miss Vickie's Jalapeño Kettle Cooked Chips, Chili, Bar-S Foods Hot Dog Franks, Kroger Hot Dog Buns. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Potato Chips, Lipton Brisk Lemon Iced Tea (Can), Monster Energy Monster Energy. more...
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3477 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gabrielgarcia1's Weight History
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