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Weekends are killing me. Honestly!😣
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 30.45g | Prot: 44.47g | Carbs: 181.51g.
Breakfast: Weet-Bix Weet-Bix with Muesli, Presweetened Leaf Tea with Sugar Decaffeinated, Low Fat Milk. Lunch: Couscous (Fat Not Added in Cooking), Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Woolworths Hake Fillets Lemon & Black Pepper. Dinner: Woolworths Butternut & Feta Couscous Salad. Snacks/Other: Date, Bananas. more...
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Gaining 2.1 kg a Week
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Galetlale's Weight History
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