Weigh In record (no journal entry) for 07 August 2017
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89.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 78.41g | Prot: 68.21g | Carbs: 147.38g.
Breakfast: Coffee with Milk. Lunch: Burger King French Fries (Medium), Coffee with Cream and Sugar, Tea with Milk and Sugar, Red Table Wine. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Fresh Pork Sausage, Waitrose White Sesame Seed Burger Buns, Butter. more...
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Gaining 2.8 kg a Week
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Candy6900's Weight History
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