Weigh In record (no journal entry) for 05 August 2017
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89.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 47.94g | Prot: 67.34g | Carbs: 101.36g.
Breakfast: Coffee with Milk. Lunch: Meat with Gravy, Swad Dal Tadka, Golden Corral White Rice, Red Table Wine. Dinner: Whole Wheat Bread, Butter, Cheddar Cheese. more...
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Losing 1.4 kg a Week
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Candy6900's Weight History
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