Weigh In record (no journal entry) for 04 August 2017
|
87.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 88.28g | Prot: 49.32g | Carbs: 203.39g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Toasted White Bread, Coffee with Milk, Coca-Cola Diet Coke. Lunch: Pepsi Diet Pepsi (Bottle), Pizza with Meat and Vegetables. Dinner: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Red Baron Deep Dish Singles - Meat-Trio Pizza, Kroger Cinnamon Sugared Cake Donuts. more...
|
|
2452 kcal
|
Exercise:
Vacuuming - 10 minutes, Making the bed - 10 minutes, Desk Work - 3 hours and 30 minutes, Showering - 15 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 5 hours and 10 minutes, Watching TV/Computer - 15 minutes, Driving - 30 minutes. more...
|
Gaining 0.6 kg a Week
|
Comments
Hang in here. Look forward ...oh and the Cinnamon Sugared Cake Donuts...would do it for me..Keep coming here. My best to you.
04 Aug 17 by member: Judyrose1997
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|