Weigh In record (no journal entry) for 04 August 2017
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118 kg
Lost so far: 42 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 26.90g | Prot: 179.20g | Carbs: 83.50g.
Breakfast: Monster Energy Absolutely Zero, By Sainsbury's Protein Milk. Lunch: Peperami Hot Peperami, Bernard Matthews Turkey Breast Pieces BBQ. Dinner: Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Gaining 0.2 kg a Week
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FeelingPumped's Weight History
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