Weigh In record (no journal entry) for 04 August 2017
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80.8 kg
Lost so far: 4.0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 44.28g | Prot: 68.91g | Carbs: 122.08g.
Breakfast: Calavo Avocado, Egg White, Kirkland Signature Shredded Mozzarella Cheese, L'oven Fresh Honey Wheat Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ball Park Fat Free Turkey Hot Dogs, L'oven Fresh Hot Dog Buns. Snacks/Other: Boiled Egg, Millville Chewy Granola Bars - Chocolate Chip, Boiled Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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Losing 0.7 kg a Week
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whocares2017's Weight History
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