Eluna_88's Journal, 04 Aug 17

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Weigh In record (no journal entry) for 04 August 2017

66.7 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:

1172 kcal

Fat: 68.62g | Prot: 47.01g | Carbs: 70.01g. Breakfast: Tesco Chocolate Spread, Chocolate Croissant. Lunch: Cathedral City Mature Cheddar Cheese, Bramwells Real Mayonnaise, John West Tuna Chunks in Brine (56g). Dinner: Bisto Onion Gravy, Aldi Vegetable Medley, Aldi Potatoes Au Gratin, Tesco Lincolnshire Sausages. Snacks/Other: Carling Lager (Pint). more...

2044 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Eluna_88's Journal, 04 Aug 17

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Eluna_88's Weight History