Weigh In record (no journal entry) for 03 August 2017
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 44.20g | Prot: 14.04g | Carbs: 78.93g.
Breakfast: Naturata Lateinamerika Edelbitter 100%, Landliebe Frische Landmilch 3,8%, TiP Joghurt Mild 3,5% Fett, Banane, Heidelbeeren, Chia-Samen, Kölln Haferflocken. Lunch: Milfina Creme Fraiche, Ingwer, Tomaten, Spitzpaprika, Möhren. Snacks/Other: Thermomix Amerikaner. more...
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Losing 2.5 kg a Week
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MarleyLovesFood's Weight History
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