Neslihan_G's Journal, 05 Apr 14

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Weigh In record (no journal entry) for 05 April 2014

54 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

952 kcal

Fat: 27.09g | Prot: 43.80g | Carbs: 137.80g. Breakfast: Sıcak Suda Pişirilmiş Yumurta, Bahçıvan Light Beyaz Peynir, Sade Krep. Lunch: Sütaş Light Yoğurt, Beyaz Ekmek, Pişmiş Bamya. Dinner: Nestle Nesfit. Snacks/Other: Tadım Sarı Leblebi, Portakal (Kabuklu). more...

1542 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Neslihan_G's Journal, 05 Apr 14

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Neslihan_G's Weight History