Weigh In record (no journal entry) for 02 August 2017
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 12.72g | Prot: 96.16g | Carbs: 52.34g.
Breakfast: Protein Shake, Twinings Earl Grey Tea. Lunch: Protein Shake. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Tesco Savoury Seed Mix. more...
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Losing 1.0 kg a Week
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Alliballibee's Weight History
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