|
periode; 4. tag
|
68.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 31.79g | Prot: 22.73g | Carbs: 143.27g.
Breakfast: Grapefruit (Pink und Rot). Dinner: Knorr Pasta Snack Pilz-Rahm-Sauce, Landliebe Frische Landmilch 3,8%, Gut & Günstig Joghurt Mild 3,5% Fett%, Lidl Heidelbeeren, Banane, Haferflocken. Snacks/Other: Milfina Milch 1,5% Fett, K-Classic Nougat Pockets, Butterbrezel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyLovesFood's Weight History
|