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1st day of the month so I weighed,but my regular weekly way in will remain on Saturday mornings. Looks like I was retaining fluid.
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105.2 kg
Lost so far: 20.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 23.29g | Prot: 58.06g | Carbs: 82.03g.
Breakfast: Bananas, Pace Picante Mild Salsa, Strawberries, Kraft Velveeta Cheese Slices, Norbest Ground Turkey, Cooked Egg White. Lunch: Light Sour Cream, Mission Yellow Corn Tortillas, Safeway Select Carne Asada, Great Value Mild Chunky Salsa. more...
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Losing 2.3 kg a Week
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