Weigh In record (no journal entry) for 01 August 2017
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 69.66g | Prot: 25.19g | Carbs: 82.60g.
Breakfast: Coffee with Milk. Lunch: Pork Sausage Patty or Link, Sodexo Home Fried Potatoes, Red Table Wine. Dinner: Cheddar Cheese, Whole Wheat Bread, Butter. more...
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Losing 1.4 kg a Week
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Candy6900's Weight History
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