shoulders slightly sore
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 1.03g | Prot: 19.20g | Carbs: 2.57g.
Dinner: Sirena Tuna in Springwater. more...
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Losing 0.7 kg a Week
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Jashan r's Weight History
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