Weigh In record (no journal entry) for 31 July 2017
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90 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 103.12g | Prot: 48.82g | Carbs: 75.37g.
Breakfast: Coffee with Milk. Lunch: Skippy Creamy Peanut Butter, Butter, Whole Wheat Bread, Red Table Wine. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet, Butter, White Bread. more...
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Gaining 2.8 kg a Week
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Candy6900's Weight History
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