jasonfahy's Journal, 27 Mar 12

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2012

101.8 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

1400 kcal

Fat: 25.37g | Prot: 78.52g | Carbs: 220.50g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Southwest Turkey Meatballs, Strawberries, Bananas. Snacks/Other: Fudgesicle. more...

2779 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 27 Mar 12

Submit a Comment

jasonfahy's Weight History