TheSoulgirl's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

62.1 kg Lost so far: 1.8 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

1124 kcal

Fat: 56.58g | Prot: 52.63g | Carbs: 93.62g. Breakfast: Panini, Semi Skimmed Latte (Regular). Dinner: Seed Sensation, Spreadable Slightly Salted Butter, Poached Egg (with Salt). Snacks/Other: Cappuccino, Tea with Milk. more...

1925 kcal

Exercise: Resting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 9.5 kg a Week

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TheSoulgirl's Weight History

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TheSoulgirl's Journal, 27 Mar 12

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TheSoulgirl's Weight History